This program is designed to kick start your health journey using a nutritious diet plan and exercises custom to you and your schedule. We custom design your work out and diet schedule and check in weekly to make any necessary adjustments.
Utilize the state of the art calorie counting component with integrated workouts and smart watch capabilities along with having me in your pocket!
Let's get to work!
Custom workout plan based of your goals and schedule
Weekly check ins with us to make any necessary adjustments to diet / training Based off your goals and the previous week.
Custom diet tailored to you and your goals
Video demonstrations & instructions to perform exercises
Daily workout and nutrition logging in the app
Video chat with me for any questions!
